0 Поделились


Many have heard of the benefits the body gets from intimate relationships, but did you know that you can cure some ailments by making love often? For this reason, today you will learn which are the 12 ailments that you can cure with a little action. In addition, the practice of intimacy is transformed into benefits from mental health, incontinence, blood circulation, among others. So pay close attention and find out what these diseases are.

1.The Heart

By keeping intimacy often, it will help you in the good functioning of the heart. According to the experts it reduces the danger of heart attacks and other heart problems.


To calm the headache, the practice of lovemaking is very effective, as it releases oxytocin and increases endorphins. These hormones help the body and mind to relax naturally.


Improves self-esteem as it is a truly effective antidepressant.


When you are in a state of relaxation to the maximum, tensions are released and sleep is favored.

5.Urinary Incontinence

Likewise, having intimacy regularly, helps fight against urinary incontinence, as it strengthens the pelvis and prevents urine leakage.


Believe it or not, it also works for the flu, so if you have flu, it is better to make love, being a great natural remedy. This is because antibody production is discharged during pleasure, and because of this it becomes a potent antiviral.

7.Muscle Overloads

If you want a perfect relaxing, having intimacy is the solution, as it is the best exercise to combat muscle and joint overloads.

8.Brilliant Skin

It serves, also to have a shiny skin, as it releases toxins which is reflected directly in the appearance of the skin.


Apart you can help reduce the risk of prostate cancer. It becomes a barrier of protection against the appearance of possible tumors.

10.Breast cancer

It is a protective barrier against breast cancer, in the same way as the prostate. The stimulation of the breast causes the woman to release oxytocin a hormone that protects the appearance of this kind of cancer.

11. You have a stronger heart.

Sex is cardio. It simulates cardiovascular activity because of the increased heart rate. It’s the same sensation when you engage in cardio exercises. Sex also helps stimulate blood flow within the body. And that means you have a healthier circulatory system.

12. You are less prone to depression.

Sex releases happy hormones called endorphins. It might sound foolish to say because of how obvious it is; but really, sex can make people happier. And that’s something that’s really confirmed with science. Like when people exercise, endorphins are released and activated whenever someone engages in sexual activity. These endorphins are able to help generate happiness and they alleviate stress.